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Importance Of Green, White, And Oolong Tea To Your Health

Tea is one of the components that can boost your health but only if you consume from the best tea companies. It doesn’t matter much when you take a cup of tea, what matters most it the beneficial factor of the tea to your health taking note that you purchase the tea from the best tea companies. The fact that you take tea does not mean that you use the right type of tea. Real tea is derived from a particular plant by the name Camellia sinensis. It includes four variation that is black, green, white and oolong. Any other bland is an infusion of another plant, and therefore it is important that you get this tea from the best tea companies.

Real tea and herbal tea have the same health beneficial capability, but because the real tea has flavonoids it makes it healthier over herbal tea. The following are some of the real tea that you can get from the best tea companies.

first let’s consider the real tea. It’s the kind of tea is made from steamed tea leaves, and it has a grassy, astringent flavor. The fact that the green tea has a lot of health benefits and has a mild flavor, it is highly consumed in the eastern countries This type of tea will help in the following ways; reduces the occurrence of cancer and stroke , reduces the incidences of infection it reduces the risk of Alzheimer and also facilitate the burning of fat

The oolong tea. The oolong tea and the black tea should not be confused even though they seem the same. The confusion comes in due to the same dark coloration. Since the oolong tea is fermented for a shorter period it is rich in taste. it is characterized by the fruity flavor, floral and it contains less caffeine than black tea. Its beneficial in the body in the following ways. Helps in the prevention of cancer, enhances fighting the cardiovascular diseases, improves bone health, improve mental alertness and also improves the cholesterol levels in the body.

Finally let’s consider the white tea. First white tea is picked when it is young. For this reason it has a mild flavor. Most of the people will categories this flavor as sweet or creamy nutty. Leaving aside the aspect of flavor, it is also known for its capability in fighting cancer. These are some of the benefits it has to your body; it enhances oral health, it helps in fighting cardiovascular diseases and also relive the diabetes symptoms. It helps in giving the skin a youthful nature

It is important to note that so that you get the right kind of tea that you want don’t take chances consider getting it from the best tea companies.

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